Monday, December 2, 2019

What Causes Fear Of Open Spaces?


What Causes Fear Of Open Spaces?    




There is a mental condition called agoraphobia, which is an irrational fear to open spaces. A study says that it might be related to the natural behavior of animals to avoid predators in open spaces. This allows to understand better this mental condition and design a better treatment. More info click here.



 

Symptoms Of Child Anxiety – Does Your Kid Have Them?


Symptoms Of Child Anxiety – Does Your Kid Have Them?    




Anxiety is not only related to adults. Children also suffer from it but identifying it is difficult for their parents. This is because children don’t communicate these feelings, and parents believe it is just a stage of the process of growing up. Some ways to identify it is when children ask many questions about the future, vary their eating habits, become irritable and suffer from headaches and stomach aches, among others. Check the full list. Click here for more information.



 

Sometimes Natural Treatments For Anxiety Are Not The Answer


Sometimes Natural Treatments For Anxiety Are Not The Answer    




Sometimes self-medication is not the best solution for anxiety. This article describes the experience of a girl who preferred natural and new-age healing over traditional medications. It describes that complimentary medication is safe, but in many cases, there is no evidence for efficacy. The situation became so critical that she had to return to traditional drugs. Additional details click here.



 

Sunday, December 1, 2019

Social Anxiety Is Not Only About Shyness


Social Anxiety Is Not Only About Shyness    




Social anxiety is the fear of being judged by others. It is often confused by shyness, but it is really worse. Some of the characteristics of people with social anxiety are low confidence in the ability to express oneself correctly, so they avoid speaking. Also, they have an irrational fear of spending time with other people, worried about going through a panic attack. More Information click here.



 

Anxiety Plus Depression: Treating Both Conditions


Anxiety Plus Depression: Treating Both Conditions    




Anxiety can result from a stressful job, family or health problems, or financial issues. Half of the people diagnosed with anxiety will also have depression. These conditions can be treated. The bad news is that only one-third of the people with both illnesses seek medical help. People with both conditions usually have poor sleep, have difficulty maintaining friendships or handle correctly the job stress, and have motivation issues. Check the full list. Click here for more details.



 

Study: Positive Effects Of Nicotine In The Aging Brain


Study: Positive Effects Of Nicotine In The Aging Brain    




Tobacco and smoking are bad for health. However, a study has found out that nicotine, as an independent ingredient from tobacco, could protect the aging brain, reducing the risk of Alzheimer’s or Parkinson’s disease. Additional info click here.



 

Too Much Time On the Internet? You Could Have Depression Or Anxiety


Too Much Time On the Internet? You Could Have Depression Or Anxiety    




Recent studies suggest that internet addiction may be a symptom of depression, anxiety or other mental health conditions. This includes people checking social networks, streaming videos and instant messaging. More details click here.