Authoritative Parenting Style Might Lead To Anxiety And Depression In Children
There are certain parenting styles that cause anxiety and depression in children. This is the authoritative parenting, imposed through punishment – if the child does not comply with the rules, he will be punished. Even though children, become disciplined, the side effect is anxiety, low social skills and with the risk of depression. Click here for more information.
Heart Disease Patients With Anxiety Are Exposed To A Greater Risk Of Stroke
Experts suggest that heart disease patients should be screened for anxiety and depression. This is because a study suggests that they have double the risk of stroke and death, compared to patients with no anxiety or depression. Also, there are anxiety symptoms similar to a stroke. Additional details click here.
Extra Material In School Curriculums Overload Students With Anxiety
School is more demanding every year because of the additional material included in the curriculum. This causes anxiety in the students, which, if not treated, will impact on their academic success. One solution is having the teachers work together to distribute the homework and not overload the students. More Information click here.
A Certain Level Of Stress Can Act As A Brain Tuner And Enhance Out Productivity
Stress prepares us for potential dangers, setting our bodies for fight or flight. Chronic stress damages our bodies, because of the excessive secretion of the hormone cortisol. However, there’s a sweet spot, when handling stress emotionally, in which stress can act as a brain tuner. Click here for more details.
Anxiety Duplicates The Risk Of Cancer Death In Men
Anxiety is a condition that results from the demands of modern life, which is suffered by 7% of the population. However, many of them don’t know that they have it. It can lead to serious health conditions. A recent study has associated it with double the risk of cancer death, but only in men. Additional info click here.
Feeling Anxious? Avoid These Foods
If suffering from anxiety, there are foods you must void. Caffeine is a mood-booster and will power up your morning, but beware, because it also increases the stress hormones, reduces the calming effects of neurotransmitters, and reduces blood flow to the brain, among others. Other foods are soy or tofu, which has ingredients that can put the hormones out of balance, and fructose heavy juices, which increases sugar, resulting in a boost in adrenaline production. More details click here.
Study: Flotation Therapy To Treat Anxiety And Depression
A study shows that flotation therapy can be beneficial for anxiety and stress. This therapy consists of a tank in which the patient floats on a highly concentrated saline solution, at the same temperature of the body. The tank is closed, leading to sensory deprivation, which in turn, removes the mind of stressful situations. Click here for more info.
