Controlling Road Rage In Heavy Traffic
Excessive traffic can be exasperating, which leads to a type of anger called road rage. This is shown as anger against other drivers. It is manifested in people that have trouble handling stress. How to deal with it? Click here for more information.
How Can Teachers Deal With Children With Anxiety?
Sometimes, parents and teachers are not aware of how to deal with a child with anxiety. His reaction may be different than an adults’, and even their behavior at home and at school are different. In school, children might keep their anxiety to avoid being ridiculed or bullied. How can a teacher deal with children with anxiety? Click here for more information.
Ditch The Pills And Combat Stress And Anxiety With These Exercises
Sometimes there are outside events that generate anxiety, like an interview for a new job, family issues, or other problems that seem to be outside your control. However, there are exercises that will help you deal with this stress, such as running, yoga, and even dancing. Additional info click here.
High-Functioning Anxiety Patients Are Usually Successful But Dealing With Anxiety
They Hide The Side Effects Of Anxiety So No One Notices Them
Some people are perfectionists, oriented to details and obsessive, and they are proud of it or joke about it. They have what is called high-functioning anxiety, which means that the person is very successful, but is suffering internally because of the side effects of anxiety, but they hide it very well, so nobody notices. They are high achievers and oriented to details, but re always thinking the “What if?”, always thinking about anxieties and worries. They have habits such as doing lists, procrastinating, getting early for an appointment, among others. Check all the habits. Additional information click here.
A Burning Sensation In The Tongue And He Lips Can Be Caused By The Burning Mouth Syndrome
Other Symptoms Are IBS, Back Pain, Headaches, Panic Attacks And Ringing In The Ears
There is a health condition, called burning mouth syndrome (BMS), which is usually more common in post-menopausal women. Its symptoms are burning on the tip, sides, and top of the tongue, roof of the mouth, and the inside surface of the lips, and an altered sensation of taste. It is caused by an abnormal behavior to some nerve fibers, which transmit pain without any reason. This can be triggered by menopause, mental conditions, TMJ (temporomandibular joint) disorders, and stress and anxiety. Other symptoms are a headache, shoulder pain, back pain, IBS (irritable bowel syndrome), panic attacks, palpitations and ringing in the ears, among others. It can be treated with anti-anxiety medications and preventing the use of mouthwash and the ingestion of acidic foods. More info click here.
Social Anxiety Is Different From Introversion Or Extreme Shyness
One Is Oriented To Inner Ideas And Imagination, While The Other Is Concerned About Social Acceptance
Social anxiety is different from introversion or shyness. Also, social anxiety is not defined as extreme shyness. Introvert people derive their energy into an inner world or ideas and imagination. On the other side, people with social anxiety are less interested in an inner world of ideas, and more interested about social situations, especially the situations in which they have to interact with other people, and fear the possibility of being evaluated negatively, socially rejected, and badly judged. Therefore, people with social anxiety are afraid of what opinion other people have about them because they fear that other people will have a bad opinion. They are concerned about social acceptance. Other difference is that introversion is a character trait while social anxiety is a development that can be worked out and reversed. Learn more about social anxiety and introversion, and how to deal with them. Click here for more info.
Anxiety Is Linked To Depression
Anxiety is linked to depression. This will results in a series of issues, such as an interrupted sleep cycle, preventing the body from getting enough rest. Also, it causes the brain to go into circular thinking, in which the worries cause anxiety, which results in even more worry. Check all the ways anxiety and depression are connected, and how to deal with them. Click here for more information.
