Managing Stress Incorrectly Will Lead To Serious Health Conditions
Stress is present in everyday life – it is not possible to avoid it. It can be caused by work or financial problems, family or health issues. It also results in the generation of the hormone cortisol, which sets the body in a fight or flight state. If we do not deal with it correctly, it will start to accumulate, leading to excess weight, high blood pressure, difficulty in thinking or taking decisions, among others. Click here for more details.
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